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Mindfulness is an ongoing practice in awareness - learning more about you and the world around you!
45 US dollars
Learn how to engage all the senses in the present moment, paying attention on purpose. Experiential activities designed to promote a feeling of being OK with what is without judgement.
**This mini workshop is approximately 2 hours long and is a small portion of the Spirituality in Everyday Lives course. Consider booking the entire course if you'd like to learn more!
To cancel or reschedule, please contact us at least 24 hours in advance.